Nov 29, 2013 by
It happens to us all! Thanksgiving rolls around every year and we end up enjoying the holiday dinner a bit too much! All the gravy, potatoes, casseroles and delicious Turkey can throw us over the edge and make us feel bloated or uncomfortable. Here are a few things you can do the day after Thanksgiving to help you get on track with your diet again or normal eating habits. Click through to reveal the 6 steps to getting back on track after an amazing Thanksgiving meal!
How to Recover From a Thanksgiving Food Binge – Health News and Views – Health.com