blog

Life Hack: Daytime Energy Boost

Sep 16, 2016 by

Feeling sleepy? Why not have a cup of coffee? A power nap? Or how about both? The process may seem counter-intuitive, but according to some studies, grabbing a quick cup of joe just before a 20-minute snooze is one of the most effective ways to fight off grogginess during the day. So if your eyelids are feeling heavy at work, take some time out of your lunch-hour for this daytime energy boost. Watch the video below to find out more.

 

https://youtube.com/watch?v=CaI5LWj6ams%3Frel%3D0%26showinfo%3D0%2520frameborder%3D0%2520allowfullscreen

Relevant Blog Posts

Choose the correct ‘Gen-‘ word by its definition

Jun 14, 2018 by

Quiz day Thursday! Can you choose the correct 'Gen-' word... more

Korean Style Cauliflower Wings

Jun 13, 2018 by

Make some Korean style cauliflower wings tonight! Totally vegan, and... more

What happens to the body during a marathon?

Jun 08, 2018 by

A long-distance race requires a lot of training. With an... more