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Get More Out of a Push-Up!

Get More Out of a Push-Up!

Jul 14, 2015 by

Push-ups tend to be overlooked during an exercise. It looks easy, but do you actually do one correctly? There are certain tweaks you can do... more

Which Fruit Can Improve Your Cholesterol?

Which Fruit Can Improve Your Cholesterol?

Jul 13, 2015 by

Choose wisely, when it comes to picking fruit at your grocery store! The European Journal of Nutrition suggests apples can improve your cholesterol profile! Read... more

Try This Sudoku 5 Today!

Try This Sudoku 5 Today!

Jul 10, 2015 by

Try the below sudoku 5 today on your commute to work or school!  

Thursday Fun Facts Are Back!

Thursday Fun Facts Are Back!

Jul 09, 2015 by

Did you ever wonder how forensics work? How do scientists use forensic science to solve crime? We all watch crime TV shows, but do we... more

5 Fascinating Food Trends

5 Fascinating Food Trends

Jul 08, 2015 by

Do you want to know the latest trends in food? We all criticize the latest food trends, so let's hear No meat Athlete's trends. Click... more

Don’t Forget To Stretch!

Don’t Forget To Stretch!

Jul 07, 2015 by

So you like to stay fit? Work out in the gym? Go for a run? But what about stretching? Stretching is important, but you need... more