blog

Want to Lose 10 Pounds in 3 Weeks?

Want to Lose 10 Pounds in 3 Weeks?

Jun 08, 2015 by

You can melt off calories with the following breakfast, lunch, dinner and snack meal plan! Jackie Newgent has outlined options for all 3 meal plans... more

10 Ways To Go From Tired To Terrific!

10 Ways To Go From Tired To Terrific!

Jun 05, 2015 by

Are you yawning and fighting it off at 3pm? Alicia Potter has outlined 10 ways on how to go from tired to terrific. Instead of... more

Thursday Funny Facts Are Here!

Thursday Funny Facts Are Here!

Jun 04, 2015 by

Read these funny science facts and start your day off with a laugh! How do you start your day? We like to start with a... more

Want To Know the Benefits of Blueberries?

Want To Know the Benefits of Blueberries?

Jun 03, 2015 by

There are even more reasons to love blueberries! This little fruit can soften dry skin, boost your brain, and may even prevent cancer! Read on... more

Do You Eat The Same Thing Everyday?

Do You Eat The Same Thing Everyday?

Jun 02, 2015 by

A new study from the Journal of Nutrition, says that if you eat the same thing everyday you tend to be less healthy than those... more

5 Ways to Get More Energy!

5 Ways to Get More Energy!

Jun 01, 2015 by

Want to boost your energy levels? There are many ways to boost your energy levels, such as: drinking a latte, eating a chocolate cake, etc.... more