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Tuesday Quote of the Day!

Tuesday Quote of the Day!

Sep 09, 2014 by

"Strive not to be a success, but rather to be of value". –Albert Einstein

Want To Know How To Stay Fit While Traveling?

Want To Know How To Stay Fit While Traveling?

Sep 08, 2014 by

DailyBurn trainer Keaira LaShae shares five tips on staying fit when you are off for your vacation or travel destination! There s no excuse to... more

Veggie Fridays Are Here!

Veggie Fridays Are Here!

Sep 05, 2014 by

Try this veggie dish tonight as you sit back from a long hard days of work! Sink your teeth in this tasty grilled vegetable flatbread... more

5 Family Nights! Can you Name Them?

5 Family Nights! Can you Name Them?

Sep 04, 2014 by

Family is not an important thing. It’s everything.” – Michael J. Fox.With that quote said, there are 5 family nights that are the best nights... more

Can Supplements Help Me Heal?

Can Supplements Help Me Heal?

Sep 03, 2014 by

“Supplements are the companion to foods that ensure we have what we need to heal.”   Dr. Fabrizio Mancini One of my basic strategies for self-healing... more

Which is Better: Diet or Exercise?

Which is Better: Diet or Exercise?

Sep 02, 2014 by

This question has been asked before...Is dieting better for you or exercising? Doing both can certainly help you out and balance your goals, but which... more