May 08, 2014 by
Below is a research conducted by the British Medical Journal on how exercise is as good as medicines in treating heart disease. Read on to... more
May 07, 2014 by
The heart is a miracle organ that starts working in a mother’s womb and keeps on beating until its last breath. It constantly beats and... more
May 06, 2014 by
Try this recipe outlined by the Fitnessista! Read the recipe below: -pint of strawberries, washed and chopped -2 cups of grapes, washed and sliced in... more
May 05, 2014 by
It is summer time and how can cool you off and give yourself super booster? A smoothie! Mens fitness has outlined 14 smoothie boosters that... more
Apr 30, 2014 by
Dr. Brad Muir demonstrates how a professional can use the Thumper VMTX to treat TMJ. Watch the video below!