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How to: Use a Foam Roller for Legs

How to: Use a Foam Roller for Legs

Aug 18, 2017 by

Foam rollers are a staple in many gyms across North America. But if you’ve never used one before, it can be a bit intimidating. Watch... more

Quiz: Attractions in European Cities

Quiz: Attractions in European Cities

Aug 18, 2017 by

  Select the five attractions that belong to each European city. There are 50 places of interest, 10 cities, and 7 minutes on the clock.... more

Do You Know What Causes Cavities?

Do You Know What Causes Cavities?

Aug 16, 2017 by

From a young age, we've all been told from our parents and dentists that eating sweets can lead to cavities. But what is it about... more

Food Roulette: What Should I Have to Eat?

Food Roulette: What Should I Have to Eat?

Aug 15, 2017 by

Feel like you're always having the same for breakfast, lunch, dinner or dessert? Don't despair! It happens to all of us. All you need to... more

2 Steps on De-Mystifying Stress

2 Steps on De-Mystifying Stress

Aug 15, 2017 by

We are talking about stress and how it causes us emotional and physical problems! We don't catch or end up with stress and it's not... more

Matching Game: Actor Edition

Matching Game: Actor Edition

Aug 11, 2017 by

Think you know your movies? Match the famous actor to their three most highly rated films. You have six minutes on the clock and 30... more