Apr 10, 2017 by
Spring has finally arrived, and with all of these "April showers" we're seeing more and more green as far as the eye can see. Speaking... more
Apr 07, 2017 by
We all know the names, but now it's time to pick out the faces. There are 24 murals depicting 24 influential and historical figures from... more
Apr 06, 2017 by
Looking to get your legs into tip top shape for the Spring, but unsure on how to get there? Try out this 5-15 minute leg... more
Apr 05, 2017 by
For the month of April, the Thumper team will be donating a portion of every sale towards Alzheimer's research. Alzheimer's disease is a form of... more
Apr 04, 2017 by
Have you ever tried going to sleep only to lie awake for hours on end just thinking about stuff? Whether you're anxious about something that happened... more
Apr 03, 2017 by
Who said chickpeas were only good in hummus? This legume is jam-packed with protein, fibre, manganese, calcium, vitamin B-6 and iron. So we're thinking it's... more