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29 Green Recipes

29 Green Recipes

Apr 10, 2017 by

Spring has finally arrived, and with all of these "April showers" we're seeing more and more green as far as the eye can see. Speaking... more

Name the Historical Figures

Name the Historical Figures

Apr 07, 2017 by

We all know the names, but now it's time to pick out the faces. There are 24 murals depicting 24 influential and historical figures from... more

Leg Workout: Vol. I

Leg Workout: Vol. I

Apr 06, 2017 by

Looking to get your legs into tip top shape for the Spring, but unsure on how to get there? Try out this 5-15 minute leg... more

Alzheimer’s Disease in 3 Minutes

Alzheimer’s Disease in 3 Minutes

Apr 05, 2017 by

For the month of April, the Thumper team will be donating a portion of every sale towards Alzheimer's research. Alzheimer's disease is a form of... more

5 Ways to Minimize Racing Thoughts

5 Ways to Minimize Racing Thoughts

Apr 04, 2017 by

Have you ever tried going to sleep only to lie awake for hours on end just thinking about stuff? Whether you're anxious about something that happened... more

17 Chickpea Recipes

17 Chickpea Recipes

Apr 03, 2017 by

Who said chickpeas were only good in hummus? This legume is jam-packed with protein, fibre, manganese, calcium, vitamin B-6 and iron. So we're thinking it's... more