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Reading: Improving Brain Connectivity and Function

Reading: Improving Brain Connectivity and Function

Mar 07, 2017 by

When was the last time you read an entire book cover to cover? For some, it's probably been a while, especially since turning on the... more

14 Buddha Bowl Recipes

14 Buddha Bowl Recipes

Mar 06, 2017 by

If you've never heard of a Buddha bowl, you've come to the right place. Buddha bowls are DIY dishes that are meant to be filling,... more

Are you Smarter than a Fifth Grader?

Are you Smarter than a Fifth Grader?

Mar 03, 2017 by

For most of us, primary school was a long long time ago. But from what we can remember, there was a whole lot of learning... more

Benefits of Dynamic Stretching

Benefits of Dynamic Stretching

Mar 02, 2017 by

Prior to starting a workout, we were always told to stretch our muscles in a static position, that is, by holding one pose for close... more

What Happens When You Quit Smoking?

What Happens When You Quit Smoking?

Mar 01, 2017 by

Ask any smoker and they will tell you that quitting their bad habit is one heck of a trial. And it's no wonder why! The... more

Schizophrenia and Dissociative Disorders

Schizophrenia and Dissociative Disorders

Feb 28, 2017 by

Stigmas relating to mental health issues are slowly breaking down, but nowhere else do we see such fear and misunderstanding than in cases of Schizophrenia... more