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Time to Gear Up for the Weather!

Time to Gear Up for the Weather!

Nov 22, 2013 by

Be prepared for your winter workout this season! This will be your guide to the best running gear! What you wear this winter can make... more

A Good Sidewalk Will Encourage Exercise?

A Good Sidewalk Will Encourage Exercise?

Nov 21, 2013 by

A new study from Detroit states that a nice neighborhood sidewalk will make people more active! Read on to see how this study has an... more

Chiropractors Help Nepalese People in the First Into the World Mission

Chiropractors Help Nepalese People in the First Into the World Mission

Nov 20, 2013 by

The first Into the World mission took place last April (2013) in Nepal, where 3 chiropractors in 2 weeks went to treat over 300 hundred... more

Want to Make a Fast and Flavorful Fajitas? Texas-Style?

Want to Make a Fast and Flavorful Fajitas? Texas-Style?

Nov 19, 2013 by

Wants some spice in your fajitas? These south Texas steak fajitas are marinated in all kinds of delicious fresh ingredients, such as:  jalapeño peppers, onion,... more

15 Ways to Avoid Holiday Weight Gain This Season!

15 Ways to Avoid Holiday Weight Gain This Season!

Nov 18, 2013 by

Is it possible to celebrate this years holiday season without packing on the pounds? Does that turkey meal look too delicious to resist? Health.com has... more

Want Holiday Treats Under 80 Calories?

Want Holiday Treats Under 80 Calories?

Nov 15, 2013 by

The holiday season is just around the corner, and breaking a diet you have been working on all year could easily happen. You can stay... more