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The Science of Happiness

The Science of Happiness

May 25, 2016 by

There are lots of things that can perk up our mood, like finding extra change in an old jacket or scoring a great parking spot... more

Mint and Green Tea Smoothie Recipe

Mint and Green Tea Smoothie Recipe

May 24, 2016 by

Full of antioxidants and packed with flavour. Perfect for on-the-go breakfasts, or as a Sunday morning treat. Click here to enjoy.

Exercise Your Mind Today!

Exercise Your Mind Today!

May 20, 2016 by

Want to exercise your brain and improve your cognitive ability and memory? Click here to try out brain games that will help keep you sharp.... more

How Exercise can Slow-Down Alzheimer’s

How Exercise can Slow-Down Alzheimer’s

May 19, 2016 by

Studies conducted on mice show that exercise "doubles the levels of a protein that helps flush out molecules thought to be the underlying cause of... more

What is Alzheimer’s Disease?

What is Alzheimer’s Disease?

May 18, 2016 by

We all know Alzheimer's disease is a mental illness that causes a person to forget and grow increasingly confused; but it is far more complex than that. Alzheimer's... more

Alzheimer’s is not a Part of Aging

Alzheimer’s is not a Part of Aging

May 17, 2016 by

Over the years, dementia, and Alzheimer's in particular, have become synonymous with aging. But this terrible disease is not a side effect of 'getting old'.... more