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The Best Way to Lose Weight

The Best Way to Lose Weight

Mar 09, 2016 by

Juice cleanses, dieting pills, long sessions at the gym... Wherever you look there's a "next best thing" when it comes to losing weight. What does... more

What in the World is Gluten?

What in the World is Gluten?

Mar 08, 2016 by

Grocery stores, restaurants, bars... It seems like everywhere we go, there's an option for gluten-free. But what is gluten? Does going gluten-free really improve your... more

Soup of the Day: Pistou Soup

Soup of the Day: Pistou Soup

Mar 07, 2016 by

A modern take on a classic French recipe. Excellent for entertaining friends and family. Click here to enjoy this taste of Provence.

Can You Name All of the Disney Classics?

Can You Name All of the Disney Classics?

Mar 04, 2016 by

Disney movies are some of the most iconic films in cinematic history. But can you remember all of them? You have 10 minutes to guess... more

Ready for this Month’s Challenge? 30-Day Lunge Challenge

Ready for this Month’s Challenge? 30-Day Lunge Challenge

Mar 03, 2016 by

Are you ready for this month's workout challenge? Work on your balance and your lower body with this 30-day lunge challenge. Click here for your... more

The Science of Productivity

The Science of Productivity

Mar 02, 2016 by

Is multitasking good for you? Should you take breaks during a study session? What is the best way to prevent procrastination? Watch the video below... more