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Try This Killer Legs Challenge Today!

Try This Killer Legs Challenge Today!

Jul 21, 2015 by

Want to tone up your legs quickly before going out? Then do this routine outlined by Cassey Ho from Blogilates to define your muscles and... more

Check Out the best Polo Shirts to Wear this Summer!

Check Out the best Polo Shirts to Wear this Summer!

Jul 20, 2015 by

Do you like wearing polo shirts? if you do then here is a list that will get you ready for that casual hot summer day!... more

Are You Millionaire Material?

Are You Millionaire Material?

Jul 17, 2015 by

Do you have what it takes to be a millionaire? Do you like risk? Do you have the drive to start and run a successful... more

Eat to Stay Young!

Eat to Stay Young!

Jul 16, 2015 by

Want to stay young and keep your body rejuvenated? Look in the refrigerator rather then the medicine cabinet! Sure creams and medicines can help, but... more

Massage & Post-Surgical Mastectomy

Massage & Post-Surgical Mastectomy

Jul 15, 2015 by

Post-surgical mastectomy patients can experience a wide variety of issues—either singularly or in combination—including pain, altered sensation in the hands or surgical site, restricted range... more

Get More Out of a Push-Up!

Get More Out of a Push-Up!

Jul 14, 2015 by

Push-ups tend to be overlooked during an exercise. It looks easy, but do you actually do one correctly? There are certain tweaks you can do... more