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Is Milk Your Friend or Enemy?

Is Milk Your Friend or Enemy?

Nov 13, 2014 by

Is drinking lots of milk bad for you? Hmmm, that is quite the perspective on a liquid that our parents told us to always drink... more

Want To Make a Fresh Garden Salad Tonight?

Want To Make a Fresh Garden Salad Tonight?

Nov 12, 2014 by

Watch the video below by TV Host P. Allen Smith. on how you can make the perfect fresh garden salad tonight for dinner!

Remembrance Day. Lest We Forget

Remembrance Day. Lest We Forget

Nov 11, 2014 by

Today we remember those who have fallen in the line of duty. Please have a moment of silence today at 11am.  Lest We Forget.

Want to Know the 5 Breakfast Myths?

Want to Know the 5 Breakfast Myths?

Nov 07, 2014 by

CNN's Mallory Creveling by DailyBurn, has outlined 5 breakfast myths you should know so you can change your mornings thoughts for your meal. The first... more