Nov 10, 2017 by
Is Breakfast the Most Important Meal of the Day? This is a common debate between scientists but how did we come to this conclusion? ... more
Nov 09, 2017 by
It’s fill in the blanks: Best Picture winner edition! Test your movie title knowledge and see if you remember what the best picture... more
Nov 08, 2017 by
Here are some basic flavored recipes to make smoothies for weight loss: blueberry, chocolate, and banana. With these simple recipes, you can make sure... more
Nov 07, 2017 by
What do you eat at work? Have you ever wondered what simple and easy foods you should bring to work? If you meal prep, you... more
Nov 06, 2017 by
Have you started shopping for the holidays yet? If you are looking to start a healthier lifestyle and want some gadgets to help this process,... more
Nov 03, 2017 by
If you are looking to start working out your abs, check out this video below! This quick 5-minute beginner ab workout is a great... more
