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What is Cupping Therapy?

What is Cupping Therapy?

Jun 22, 2017 by

Cupping therapy is a form of alternative medicine where suction is used to promote blood circulation, reduce inflammation and increase relaxation. Think of it as... more

How we Conquered Smallpox

How we Conquered Smallpox

Jun 21, 2017 by

For thousands of years, humans had been exposed to smallpox, a highly infectious disease that ravaged cities and civilizations all over the world. Despite it's infamy... more

Tendonitis Stretches: Peroneal Edition

Tendonitis Stretches: Peroneal Edition

Jun 15, 2017 by

Tendonitis is a medical condition that refers to when a person's tendon (tissue that attaches a person's muscle to a bone) is inflamed. It is... more

Food Waste: The World’s Dumbest Problem

Food Waste: The World’s Dumbest Problem

Jun 14, 2017 by

Did you know that approximately one football stadium of food is thrown out every day in the United States? Did you also know that the... more

8 Kale Recipes

8 Kale Recipes

Jun 12, 2017 by

Kale has earned a bit of a reputation these past couple of years; the 'hippie' food that Los Angelinos eat at brunch after yoga on... more

Motivating Gym Playlist

Motivating Gym Playlist

Jun 08, 2017 by

Exercise is as much mental as it is physical. To push to the next level, you need strength, stamina, will-power, and a killer playlist. Anyone... more