May 16, 2018 by
Follow Coach Kozak and Claudia for a 25-minute total body and strength workout at home with dumbells. You may also need a box for some... more
May 15, 2018 by
Can humans hibernate in real life? Currently, no. However, there is a possibility in the future that we can, but this chance is very small... more
May 14, 2018 by
If you have a slow cooker at home and was just looking for recipe inspiration for your next meal prep, here is an easy slow... more
May 11, 2018 by
There’s a bunch of recipes available online for healthy pizza crust alternatives, so here is one for you! Watch the video below for an easy... more
May 10, 2018 by
Get ready for this quick and easy sport quiz! Stay active with these fun socks! Click here to play the quiz. I got perfect!... more
May 09, 2018 by
What’s the difference between sweet potatoes and yams? These two root vegetables are often confused but it turns out, there’s a history behind the nomenclature.... more
