Jun 08, 2018 by
A long-distance race requires a lot of training. With an official distance of 42.195 km, what happens to the body during a marathon? What are... more
Jun 05, 2018 by
There are many types of calories, but did you know: the type of calorie that is frequently used when it comes to food is called... more
Jun 04, 2018 by
Also known as the “silent thief”, how should you go about in preventing osteoporosis? Prevention of this disease is difficult when you are diagnosed with... more
May 23, 2018 by
Ever longed for something in the past? Why do we feel nostalgia? In the history of discovering this phenomenon, it was thought that nostalgia was... more
May 07, 2018 by
There are many ways you can get active and add movement in your day. Some prefer going to the gym, others may prefer playing sports.... more
May 04, 2018 by
If you’re looking to begin your healthy habits but don’t know what to do or how to do them, look no further! Pick Up... more
