Aug 18, 2017 by
Foam rollers are a staple in many gyms across North America. But if you’ve never used one before, it can be a bit intimidating. Watch... more
Aug 16, 2017 by
From a young age, we've all been told from our parents and dentists that eating sweets can lead to cavities. But what is it about... more
Aug 11, 2017 by
There's no denying that earwax is a little gross, but you'd think we know what it is seeing as everyone has it. Watch the video... more
Aug 11, 2017 by
"According to a UN report from 2010, microbial waterborne illnesses kill more people per year than war". Unfortunately, there's no wonder why. Proper water filtration... more
Aug 03, 2017 by
Looking to spice up your workout routine? Try out burpees! This multidimensional exercise will challenge your quads, shoulders, triceps, core, and calves. It will... more
Aug 02, 2017 by
Sweating profusely in a room full of people while holding a downward dog may not seem like the best way to spend an afternoon,... more
