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Massage For Plantar Fasciitis

Massage For Plantar Fasciitis

Apr 13, 2017 by

Plantar Fasciitis is a type of heel pain where the plantar fascia (the ligament that goes from your heel to your toes), is strained over... more

Inside Look: Baycrest Hospital

Inside Look: Baycrest Hospital

Apr 12, 2017 by

For the month of April, the Thumper team will be donating a portion of every sale towards Alzheimer's research at Baycrest Hospital in Toronto. This... more

Name the Historical Figures

Name the Historical Figures

Apr 07, 2017 by

We all know the names, but now it's time to pick out the faces. There are 24 murals depicting 24 influential and historical figures from... more

Leg Workout: Vol. I

Leg Workout: Vol. I

Apr 06, 2017 by

Looking to get your legs into tip top shape for the Spring, but unsure on how to get there? Try out this 5-15 minute leg... more

5 Ways to Minimize Racing Thoughts

5 Ways to Minimize Racing Thoughts

Apr 04, 2017 by

Have you ever tried going to sleep only to lie awake for hours on end just thinking about stuff? Whether you're anxious about something that happened... more

Finish the Movie Title

Finish the Movie Title

Mar 31, 2017 by

So you think you're a movie buff? Test out your cinematic knowledge by finishing the movie title. You have 5 minutes on the clock and... more