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Superbowl Workout

Superbowl Workout

Feb 02, 2017 by

Say what you will about American football, but there is one thing for sure, football players are some of the most athletic people on the... more

Should You Trust Your Intuition?

Should You Trust Your Intuition?

Feb 01, 2017 by

People often talk about a "gut" feeling. But what is that exactly? Your stomach isn't literally pointing you in a certain direction or telling you... more

The Psychology of Self-Esteem

The Psychology of Self-Esteem

Jan 31, 2017 by

Many people are under the impression that achieving set goals in life will lead to improved self-esteem. While this may be true for some, it... more

9 Green Smoothie Recipes

9 Green Smoothie Recipes

Jan 30, 2017 by

Looking to add more greens to your diet? Let's face it, no one wants to eat salad every day, but it's a fact that your... more

International Beer Bottle Game

International Beer Bottle Game

Jan 27, 2017 by

Beer! An international beverage enjoyed by many across the planet. Though you may consider yourself a beer connoisseur, we challenge you to take this international... more

The Science Behind E-Cigarettes

The Science Behind E-Cigarettes

Jan 25, 2017 by

E-Cigarettes have become increasingly popular over the past few years. With flavours like coffee, peppermint and even piña colada, it's easy to see why they... more