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What Does Jumping Jacks Workout in your Body?

What Does Jumping Jacks Workout in your Body?

Jun 10, 2015 by

Jumping jacks are one of the most vigorous of exercises you can do, and involve all muscles in the body. Moreover, you can increase the... more

Tone Your Hips and Thighs Today!

Tone Your Hips and Thighs Today!

May 27, 2015 by

Watch the video below by Tracy Anderson from health.com on how to tone your hips and thighs!

Recipe: Mediterranean Roast Chicken Pasta

Recipe: Mediterranean Roast Chicken Pasta

Apr 22, 2015 by

Watch the video below to learn how to cook a Mediterranean Roast Chicken Pasta by Jamie Oliver!  

Mainstream Medicine vs. Complementary Medicine

Mainstream Medicine vs. Complementary Medicine

Apr 15, 2015 by

“We become paralyzed by the circumstances we’re thrown into rather than looking at a situation as an opportunity to grow and become a better person—a... more

Do You Want To Learn How To Make Chocolate Donuts?

Do You Want To Learn How To Make Chocolate Donuts?

Apr 08, 2015 by

Want to make your own donuts? Watch Gordon Ramsey bake the perfect donuts in just minutes! See below!

Thursday Fun Facts Are Here!

Thursday Fun Facts Are Here!

Apr 02, 2015 by

Do you want to know some facts about food? How many facts about food do you know? What do you know and don't know on... more