Nov 09, 2015 by
Out of breakfast ideas? Start your day off with a balance of fruits, veggies and nuts. Click here for 11 delicious combinations that are sweet... more
Nov 06, 2015 by
Hollywood celebs like Kim Kardashian are huge advocates of juice cleanses, but are they good for you? Will a liquid diet flush out toxins? Or... more
Nov 04, 2015 by
It's that hairy time of year again! At Thumper, we're excited to get people talking about men's health. Click here to see how you can... more
Nov 03, 2015 by
We've heard that you need to drink at least 8 glasses of water a day, but what does science have to say about that? [embed]http://iframewidth=560height=315src=https://www.youtube.com/embed/t1nwSuWr_q8?rel=0&showinfo=0frameborder=0allowfullscreen/iframe[/embed]
Oct 22, 2015 by
Just because you're in the office doesn't mean that you don't have time for a quick workout. Be productive in more ways than one. We... more
Oct 21, 2015 by
There has been a long and widespread debate regarding the surge in genetically modified foods. Is it safe? Is it unethical? And does it really... more