blog

What is bone broth?

What is bone broth?

Mar 12, 2018 by

Bone broth is a nutrient-dense addition to your meals, and is inexpensive to make at home. Bone broth heals the gut and is steadily gaining... more

Homemade hazelnut chocolate spread and chia seed jam

Homemade hazelnut chocolate spread and chia seed jam

Mar 06, 2018 by

When buying spreads and jams at your local grocery store, it will usually come with unwanted sugar and oils. Try these homemade hazelnut chocolate spread... more

3 easy and healthy baked egg recipes

3 easy and healthy baked egg recipes

Mar 05, 2018 by

Breakfast inspiration – here are 3 easy and healthy baked egg recipes for you to try! Prep your ingredients the night before so you can... more

Easy and quick vegan meal prep recipes

Easy and quick vegan meal prep recipes

Mar 02, 2018 by

Crunched for time but still want to eat healthy? Here are some easy and quick vegan meal prep recipes for you to try! You can... more

Chia seed drinks

Chia seed drinks

Feb 27, 2018 by

Chia seeds are versatile because they can be made into pudding and can be added to drinks. Try some chia seed drinks today!   Chia... more

Five chia seed pudding recipes

Five chia seed pudding recipes

Feb 20, 2018 by

Chia seed pudding can be versatile when combined with other flavors. You can add your favorite fruits and drink flavors into the pudding so you... more