Feb 07, 2017 by
Tai Chi is often referred to as "meditation in motion", but it appears that a better term may actually be "medication in motion". Practitioners of... more
Feb 06, 2017 by
Step right up for a taste of Vietnam! Today's soup of the day is a Watercress & Ginger Pork soup with noodles. This protein-packed dish... more
Feb 03, 2017 by
Whether you’re cheering for the New England Patriots, the Atlanta Falcons, or don’t know the first thing about football, you’ll be sure to enjoy these... more
Oct 11, 2016 by
Happy (belated) Thanksgiving to all Canadians who celebrated this past weekend! The Thumper team hopes that everyone left the dinner table with full bellies and... more
Sep 21, 2016 by
Everything you know about exercise is a lie... Well not everything, but certainly in regards to weight loss. In North America, we are taught that we... more
Aug 19, 2016 by
Do you think you know everything about the modern Olympics? Test out your trivia skills by naming all 50 cities that have hosted the Olympics... more
