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How to Relieve Sore Muscles

Jun 30, 2016 by

Sore muscles are inevitable. Whether you’ve just come back from the gym, finished an intense gardening session, or just finished cleaning the house, you’re bound to get a few aches. But contrary to popular belief, you shouldn’t lie down right after an exercise session. For 7 ways on how to relieve sore muscles, click here.

 

Sore Mucles

 

 

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